Honey Dijon Baked Chicken with Roasted Carrots: Easy Fall Dinner

Introduction

There’s no better way to celebrate fall’s crisp evenings than with a satisfying one-pan meal like Honey Dijon Baked Chicken with Roasted Carrots. This recipe is a powerhouse of flavor and simplicity—the savory depth of tender chicken perfectly balanced with the sweetness of roasted carrots and a tangy honey Dijon glaze. It delivers comfort and a touch of elegance without keeping you in the kitchen all night, making it a winning choice for family dinners or weeknight gatherings.

Why This Honey Dijon Chicken is a Fall Dinner Staple

The magic of this dish comes from its easy prep and exceptional taste. The homemade honey Dijon glaze caramelizes as it bakes, infusing the chicken and carrots with irresistible flavor. Roasted carrots bring natural sweetness that complements the tangy sauce, while a hint of fresh thyme or rosemary adds an autumnal finish. Minimal cleanup seals the deal, as everything bakes together on one sheet pan—ideal for busy cooks who don’t want to compromise on flavor or nutrition.

The Secret to a Perfect Glaze

The secret is in the sauce: quality Dijon mustard blended with honey, olive oil, garlic, and a splash of apple cider vinegar. Not only does this glossy glaze lock in moisture, but it also ensures every bite bursts with sweet and savory notes. Pour it generously over chicken and carrots before baking, and reserve a little extra to brush on during the final minutes for an envy-worthy, golden finish.

How to Effortlessly Assemble Honey Dijon Baked Chicken

Arranging everything on a single pan couldn’t be easier. Rub the chicken thighs or breasts with the glaze, then spread peeled carrots around them, coating everything with the sauce. As it bakes, juices from the chicken mingle with the carrots, creating a naturally flavorful side that’s as simple as it is delicious.

Serving Suggestions for a Cozy, Easy Fall Dinner

Serve this meal straight from the oven, piping hot and fragrant. Pair with a simple side of wild rice, mashed potatoes, or crusty bread to soak up every drop of the honey Dijon sauce. A scattering of fresh herbs or a wedge of lemon adds a bright, finishing touch, turning a straightforward dinner into a fall feast.

Nutritional Information and Serving Size

This recipe serves four, with each portion containing approximately 370–410 calories (depending on the cut of chicken used). It provides a balanced meal: plenty of protein, healthy fats, and nutrient-dense veggies—all with very little added sugar per serving.

Honey Dijon Baked Chicken with Roasted Carrots (Recap)

Experience fall flavors in one fuss-free, crowd-pleasing dish. Honey Dijon Baked Chicken with Roasted Carrots is hearty, easy to prepare, and delivers a pop of seasonal taste with every forkful.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and effortless weeknight meal planning.

Instructions

1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
2. In a bowl, whisk together Dijon mustard, honey, olive oil, minced garlic, apple cider vinegar, herbs, salt, and pepper.
3. Pat chicken dry. Arrange on the prepared baking sheet. Add carrot sticks around the chicken.
4. Spoon or brush about two-thirds of the glaze over the chicken and carrots, tossing to coat carrots well.
5. Bake for 25 minutes. Remove from oven, brush everything with the reserved glaze, and return to oven for 10–15 minutes more, until chicken is cooked through (internal temp of 165°F) and carrots are tender with caramelized edges.
6. Garnish with lemon wedges and parsley if desired. Serve immediately, making sure to drizzle any pan juices over top.

Weekly Meal Planning

This Honey Dijon Baked Chicken serves as an ideal candidate for meal prep and strategic weekly planning. Save and schedule this recipe to streamline your week: create shopping lists that factor in all your planned meals and avoid duplicate or missed ingredients.

Key planning benefits with CookifyAI:

• Automatically calculates total quantities needed if making double batches or prepping family meals
• Organizes your grocery list by store section and eliminates duplicate items
• Allows easy cross-referencing to see where ingredients overlap with other planned recipes
• Makes weeknight dinner execution faster, smoother, and more enjoyable

Pro tip: Doubling the recipe lets you bake once, then refrigerate leftovers for up to 3 days—perfect for lunches or another easy dinner. Schedule your recipes for the week to make sure every ingredient is accounted for.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 35–40 minutes
Total Time: 50–55 minutes

Enjoy a wholesome, flavor-packed fall dinner with the ease and organization of smart meal planning!