Easy Maple Mustard Pork Tenderloin Recipe | 35-Minute Weeknight Dinner

Introduction

This Easy Maple Mustard Pork Tenderloin is your new go-to solution for a fast, flavorful, and satisfying weeknight dinner. Bursting with the tang and warmth of whole grain mustard, balanced by a sweet maple syrup glaze, this pork tenderloin roasts to juicy perfection in under 35 minutes. It’s a meal that looks and tastes gourmet—without the hassle, making it ideal for busy families or anyone who craves delicious results with minimal prep.

Why You’ll Love This Maple Mustard Pork Tenderloin

What makes this recipe a standout is its perfect harmony of flavors: robust Dijon and whole grain mustards marry seamlessly with pure maple syrup, coating tender pork in a sticky glaze that caramelizes beautifully in the oven. Quick to prep and requiring just one pan, it’s a practical way to serve up an impressive entrée on a tight schedule.

The Perfect Maple Mustard Glaze

To create the sauce, simply whisk together olive oil, Dijon mustard, whole grain mustard, and real maple syrup with a little garlic, fresh thyme, salt, and pepper. The result is a complex, tangy-sweet glaze that tenderizes and flavors the pork as it roasts. Let the pork rest for a few minutes after baking to lock in those juices and allow the glaze to set for perfect slicing.

How to Roast Pork Tenderloin, 35-Minute Dinner-Style

A quick sear on the stove develops a savory crust, locking in natural juices. After brushing with the maple mustard glaze, it goes straight into the oven for just 20 minutes. Serve sliced, drizzled with pan juices, and pair with simple sides like roasted veggies or mashed potatoes for an effortless feast.

Serving Suggestions for an All-Star Weeknight Dinner

Garnish with fresh thyme or chopped parsley for an elegant finish. This pork pairs beautifully with roasted carrots, green beans, or creamy mashed sweet potatoes. For a well-rounded meal, serve alongside a fresh green salad or crusty bread to soak up the extra sauce.

Nutritional Information and Serving Size

This recipe yields about 4 servings, with each serving containing approximately 250-300 calories, depending on your sides. Lean and high in protein, pork tenderloin is a lighter alternative to other cuts—especially with this flavorful, low-fat glaze.

💡Meal Planning Tip: Save this recipe to automatically generate a categorized shopping list—grouping items like pork tenderloin, mustards, and fresh thyme together for a faster grocery trip and easier weekly meal prep.

Instructions

1. Preheat oven to 425°F (218°C). Pat pork tenderloins dry and season all sides generously with salt and pepper.
2. Heat 1 tablespoon olive oil in a large oven-proof skillet over medium-high heat. Sear pork tenderloins on all sides until browned, about 2-3 minutes per side. Remove from heat.
3. In a small bowl, combine Dijon mustard, whole grain mustard, maple syrup, minced garlic, thyme, and remaining tablespoon olive oil. Stir until well mixed.
4. Brush the maple mustard glaze generously over the seared pork tenderloins.
5. Transfer the skillet to the preheated oven and roast for 18-20 minutes, or until an instant-read thermometer reaches 145°F (63°C) in the thickest part.
6. Remove from oven and let pork tenderloins rest for 5-7 minutes before slicing to retain juices.
7. Slice and serve with a drizzle of the pan sauce over the top. Garnish with additional thyme or parsley, if desired.

Weekly Meal Planning

This Easy Maple Mustard Pork Tenderloin recipe is a fantastic choice for meal prepping early in the week, as it stays moist and flavorful for days. Save and schedule this recipe to organize mealtimes, consolidate shopping for multiple dinners, and get ingredient amounts automatically calculated for larger or smaller batches.

Planning Benefits:

• Automatically adjusts ingredient quantities based on servings and other planned meals.
• Groups shopping list items by supermarket sections for maximum efficiency.
• Reduces food waste by spotting overlapping ingredients across your weekly menu.
• Helps you confidently plan weeknight dinners that are both delicious and streamlined.

Pro tip: Planning to cook other pork dishes or recipes that use similar ingredients? Schedule them together in CookifyAI to see exactly how much pork and fresh herbs to buy, making meal planning nearly effortless.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Enjoy the convenience and gourmet flavor of this Easy Maple Mustard Pork Tenderloin Recipe—a true weeknight dinner upgrade that fits seamlessly into your meal planning routine!